Yoga at Iyengar Yogaskolan is taught according to the teachings of B.K.S. Iyengar.
We offer regular classes in the northern part of Sweden - Luleå and Piteå.
One can begin yoga at any age. It is not necessary to have a certain level of fitness or flexibility. The Iyengar method focuses on precision, alignment and safety in each posture. Yoga benefits the entire body and is the perfect antidote to work related stress.